​​​​​​​   208-523-0600           155 North Corner Ave. , Idaho Falls, ID  83402


PILATES & YOGA

CLASSES


What to do!



MAKE IT YOUR WAY TODAY!  Choose from one of our classes that best suit your needs: 


Pilates: Traditional floor Pilates that focus on core strength, total body flexibility, posture and balance. (Seniors Friendly too)


Yoga:  Focuses on classic yoga postures, alignment principles and breathing techniques. Yoga helps reduce stress and increase overall well-being. (Seniors Friendly too) 


What to do! If you’re not already a member, please join us today! As part of your membership attend one of the many classes available—oh, and don’t forget to grab a hand towel…..you’ll need it!